Healthy and well-motivated employees have a positive impact on productivity and effectiveness. The actions you take and the way you think have the biggest impact on wellbeing. This course covers the benefits of improving your wellbeing in the workplace through physical and mental improvements, as well as following healthy habits. Learning objectives - • Describe the benefits of improved wellbeing in the workplace • List five steps to improve your mental and physical wellbeing • Explain how to stay healthy at work Duration - 12 minutes